THIS IS A BLOG.

Welcome to a journey of experimentation, honest reflection, and learning publicly.

AS IT STANDS

Many a ponderance today… The last several years have been quite a journey. As I move…
WAFFLING ON

Hello, fine people. I have gathered you all here today… For the Gains. I would like…
DOPE-AMINE

I get frustrated. How many times are you willing to do this with me? (As many…
THE FINISH LINE IS DEATH

Energy has been low lately and life has been demanding, but I still want to share things that…
BREAD’N’BUTTERED

I have managed to hack bread into a high protein snack. IT IS OVER FOR YOU…
THE DOORWAY

I saw something online recently and I want to share it directly with you, because I…
SWEET AS PIE

Over the last several months, I’ve been getting more creative with ways to make healthy habits…
ONE SMALL STEP

Today I want to talk about small victories and the battles of perfectionism. For the last…
I’LL SHOYU!

For three months — THREE MONTHS — I have planned to make soy-marinated eggs, also known…
RISE AND SHINE

This morning I woke up and started moving through my routines. Lately, I have begun noticing…